Description
Lasagna noodles filled with shrimp, crab, and cheese, baked in Alfredo sauce for a comforting meal.
Ingredients
- 9 lasagna noodles
- 1 cup cooked shrimp, chopped
- 1 cup crab meat, shredded
- 2 cups Alfredo sauce
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
1. Preheat the oven to 375°F (190°C).
2. Cook the lasagna noodles according to package instructions; drain and set aside.
3. In a bowl, mix the shrimp, crab meat, ricotta cheese, garlic powder, Italian seasoning, salt, and pepper.
4. Spread a layer of Alfredo sauce on the bottom of a baking dish.
5. Take a noodle and spread the seafood mixture over it, then roll it up tightly.
6. Place the roll-up seam side down in the baking dish. Repeat with remaining noodles.
7. Pour the remaining Alfredo sauce over the roll-ups and sprinkle with mozzarella and Parmesan cheese.
8. Cover with foil and bake for 25 minutes.
9. Remove foil and bake for an additional 10 minutes, until the cheese is bubbly and golden.
10. Garnish with fresh parsley before serving.
Notes
Be sure to review every ingredient for potential allergens. Reach out to a healthcare provider if necessary. This information is meant for educational use and shouldn’t replace medical guidance.
Nutrition
- Serving Size: 1–2 roll ups
- Calories: 410
- Sugar: 3g
- Sodium: 780mg
- Fat: 24g
- Saturated Fat: 13g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 115mg