Description
Tomato Spinach Shrimp Pasta is a light yet satisfying dish that’s bursting with flavor. The combination of succulent shrimp, fresh spinach, and sweet tomatoes creates a vibrant, Mediterranean-inspired meal that’s both healthy and delicious.
Ingredients
- 8 oz spaghetti or your preferred pasta
- 1 lb large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 2 cups cherry tomatoes, halved
- 4 cups fresh spinach
- 1/2 teaspoon red pepper flakes (optional)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup chicken broth (or vegetable broth)
- 1/4 cup grated Parmesan cheese (optional for serving)
- Fresh basil leaves for garnish (optional)
Instructions
1. Bring a large pot of salted water to a boil and cook the pasta according to the package directions, usually about 8–10 minutes. Drain and set aside, reserving about 1/2 cup of pasta water.
2. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the shrimp, seasoning them with salt and pepper. Cook for 2–3 minutes per side until the shrimp is pink and opaque. Remove the shrimp from the pan and set aside.
3. In the same skillet, add another tablespoon of olive oil and sauté the minced garlic for 1 minute until fragrant.
4. Add the halved cherry tomatoes and cook for 3–4 minutes until they begin to soften and release their juices.
5. Add the spinach to the skillet, allowing it to wilt down.
6. Pour in the chicken broth (or vegetable broth) and stir everything together, scraping up any bits from the bottom of the pan. Let the mixture simmer for 2 minutes.
7. Add the cooked pasta to the skillet, tossing everything together to coat the pasta in the sauce. If needed, add a bit of the reserved pasta water to help the sauce come together.
8. Return the cooked shrimp to the skillet, tossing everything together until well mixed and heated through.
9. Divide the pasta into bowls, topping with grated Parmesan and fresh basil leaves, if desired. Serve immediately while hot.
Notes
Reserve some pasta water to help the sauce cling to the noodles if it appears dry.
You can substitute spinach with kale or arugula depending on preference.
Use whole wheat or gluten-free pasta to adapt to dietary needs.
For extra brightness, add a squeeze of lemon juice before serving.
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 4
- Sodium: 480
- Fat: 15
- Saturated Fat: 3
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 45
- Fiber: 3
- Protein: 30
- Cholesterol: 180