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The Best BBQ Chicken Sweet Potato Bowl

BBQ Chicken Sweet Potato Bowl

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  • Author: Isabella
  • Prep Time: 10
  • Cook Time: 30
  • Total Time: 40
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Roasting, Grilling
  • Cuisine: Southwestern
  • Diet: Heart-Healthy

Description

A vibrant, nourishing meal blending tender barbecue chicken, caramelized roasted sweet potatoes, and bright toppings like avocado and cilantro. This New Mexico-inspired dish balances smoky, sweet, and fresh flavors for a simple yet satisfying bowl.


Ingredients

Scale

1 pound boneless skinless chicken breasts
2 medium sweet potatoes, peeled and cubed
2 tablespoons olive oil
½ teaspoon salt
½ teaspoon black pepper
½ teaspoon paprika
¼ teaspoon garlic powder
½ cup homemade barbecue sauce (no alcohol)
½ cup cooked black beans
¼ cup corn kernels (fresh or frozen)
¼ avocado, sliced
2 tablespoons fresh cilantro
1 lime, cut into wedges


Instructions

Preheat oven to 400°F (200°C)
Toss sweet potatoes with 1 tablespoon olive oil, salt, pepper, paprika, and garlic powder
Spread on a baking sheet and roast for 25 minutes
Meanwhile, season chicken with salt and pepper, then cook on a grill or skillet until done
Brush chicken with barbecue sauce during the last 2 minutes of cooking
Assemble bowls with sweet potatoes, chicken, black beans, corn, avocado, and cilantro
Serve with lime wedges


Notes

Store components in airtight containers for up to 5 days
Swap corn for roasted Brussels sprouts for lower carbs
Add a sprinkle of sunflower seeds for extra crunch
Use free-range chickens for optimal flavor


Nutrition

  • Serving Size: 1 bowl
  • Calories: 520
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 24g
  • Saturated Fat: 5g
  • Carbohydrates: 58g
  • Fiber: 8g
  • Protein: 36g