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Marsala Chicken Orzo: A Nourishing Comfort Dish for Mindful Meals

Marsala Chicken Orzo: A Nourishing Comfort Dish for Mindful Meals

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  • Author: Isabella
  • Prep Time: 15
  • Cook Time: 30
  • Total Time: 45
  • Yield: 4-6 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian

Description

A velvety Italian-inspired dish with tender chicken, al dente orzo, and a rich non-alcoholic Marsala sauce. Perfect for quick weeknights or cozy gatherings, this one-pot recipe balances creamy, savory, and aromatic flavors for a comforting yet refined meal.


Ingredients

Scale

1 lb chicken breast, cut into cubes
1 cup orzo pasta
1 small onion, finely chopped
3 cloves garlic, minced
1 cup non-alcoholic Marsala wine (or broth + 1 tsp balsamic vinegar)
2 cups chicken broth
1 cup heavy cream
2 tablespoons olive oil
1 teaspoon Italian seasoning
Salt and pepper, to taste
Fresh parsley, chopped (for garnish)


Instructions

Heat olive oil in a large skillet over medium heat
Sauté onion and garlic until fragrant
Add chicken cubes and cook until browned and nearly cooked through
Pour in non-alcoholic Marsala wine (or balsamic-broth mixture) and stir to deglaze
Add chicken broth, Italian seasoning, salt, and pepper; simmer gently
Stir in orzo and cook until tender, about 8-10 minutes
Gently mix in heavy cream and cook 2-3 more minutes
Adjust seasoning and garnish with parsley before serving


Notes

Use certified gluten-free orzo for dietary restrictions
Vegan adaptation: substitute heavy cream with coconut milk and use vegetable broth
Store leftovers in the refrigerator for up to 3 days
Can be served with steamed vegetables or crusty bread


Nutrition

  • Serving Size: 1 cup
  • Calories: 420
  • Sugar: 5g
  • Sodium: 90mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 120mg