Description
This Honey Mustard Chicken recipe features tender, juicy chicken breasts baked in a sweet and tangy honey mustard sauce, enhanced with a perfect blend of garlic and onion powders. Easy to prepare and bursting with flavor, it’s a perfect weeknight dinner option that can be quickly assembled and baked to juicy perfection.
Ingredients
- 4 pieces boneless, skinless chicken breasts (about 1.5 pounds)
- 1/3 cup honey
- 1/3 cup Dijon mustard
- 2 tablespoons olive oil
- 2 tablespoons apple cider vinegar
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Fresh parsley, to taste (optional)
Instructions
1. Preheat your oven to 375°F (190°C) to ensure it reaches the ideal temperature for baking the chicken evenly.
2. In a mixing bowl, whisk together honey, Dijon mustard, olive oil, apple cider vinegar, garlic powder, onion powder, salt, and black pepper until fully combined to create a smooth honey mustard sauce.
3. Place the chicken breasts in a baking dish and pour the honey mustard mixture over them, ensuring each piece is thoroughly coated with the sauce for maximum flavor.
4. Bake the chicken in the preheated oven for 25-30 minutes, or until its internal temperature reaches 165°F (75°C). Halfway through, baste the chicken with the sauce in the dish to deepen the flavors and keep the meat moist.
5. Remove the chicken from the oven and let it rest for a few minutes to retain juiciness. Slice if desired and drizzle with the remaining sauce from the baking dish for extra taste.
6. Sprinkle fresh parsley over the chicken before serving to add a pop of color and fresh herbal flavor.
7. For even richer taste, marinate the chicken in the honey mustard mixture for 1-2 hours in the refrigerator prior to baking.
Notes
Marinating the chicken before baking enhances the flavor and juiciness.
Use a meat thermometer to ensure the chicken is cooked safely to 165°F (75°C).
If you prefer less sweetness, reduce the honey slightly.
Fresh parsley is optional but adds a nice fresh touch and appearance.
Leftover sauce can be spooned over rice or vegetables for added flavor.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 310
- Sugar: 14g
- Sodium: 700mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 85mg