Description
A nutrient-rich, high-protein take on the classic Cobb Salad with crisp greens, grilled chicken, hard-boiled eggs, avocado, and crumbled blue cheese. This hearty, no-pork recipe is perfect for muscle recovery and sustained energy, served in 30 minutes.
Ingredients
2 large eggs, hard boiled and quartered
4 slices halal bacon, cooked and crumbled
1 boneless, skinless chicken breast (about 6 oz), grilled or baked
6 cups mixed greens (romaine and green leaf lettuce, chopped)
1 cup cherry tomatoes, halved
½ cup crumbled blue cheese (substitute vegan alternative if desired)
1 ripe avocado, sliced
¾ cup Greek salad dressing (non-alcoholic version)
Chopped fresh chives, salt, pepper, for garnish
Parchment paper (optional, for bowl lining)
Instructions
Wash and dry the lettuce, then loosely pack it into a large salad bowl. Use parchment paper for easy cleanup.
Layer the hard-boiled eggs, crumbled halal bacon, and cubed chicken across the bowl.
Tuck cherries tomatoes into the greens. Top with sliced avocado and a sprinkle of blue cheese.
Drizzle with non-alcoholic Greek salad dressing before serving. Garnish with chives, salt, and pepper.
Notes
Halal bacon substitutes pork for halal compliance.å¢žåŠ chicken or eggs for extra protein if desired. Store leftovers in an airtight container for up to 1 day.
Nutrition
- Serving Size: 1 salad
- Calories: 900
- Sugar: 3g
- Sodium: 1500mg
- Fat: 52g
- Saturated Fat: 20g
- Carbohydrates: 20g
- Fiber: 8g
- Protein: 67g
- Cholesterol: 450mg