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Fresh and Healthy Cilantro Lime Pasta Salad

Fresh and Healthy Cilantro Lime Pasta Salad

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  • Author: Isabella
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 8 servings 1x
  • Category: Salad
  • Method: Boiled
  • Cuisine: Mexican-Inspired
  • Diet: Vegetarian

Description

This Cilantro Lime Pasta Salad is full of fresh flavour, vibrant colours, and nourishing ingredients like chickpeas, cucumber, and corn kernels. Everything gets coated with a creamy, zesty cilantro lime & avocado dressing made with greek yogurt for extra protein and that perfect creamy pasta salad texture. Meal prep it for a healthy lunch or serve it as a delicious warmer weather side dish!


Ingredients

Scale
  • For the Cilantro Lime Dressing:
  • 1 batch Greek Yogurt Avocado Salad Dressing (double the cilantro and omit the parsley)
  • For the Pasta Salad:
  • 1 (375g) box pasta (rotini, fusilli, or penne), cooked according to package directions
  • 1 (19 oz) can chickpeas, drained and rinsed
  • 1 (12 oz) can corn, drained and rinsed
  • 1 medium cucumber, chopped
  • 1 small red onion, diced
  • 1/2 cup feta cheese or cotija cheese, crumbled
  • Cilantro, optional, for garnish
  • Lime juice, optional, to squeeze on top

Instructions

1. Make the cilantro lime dressing by blitzing ingredients together in a blender or food processor. Set aside.

2. Combine the cooked pasta, chickpeas, corn, cucumber, and red onion together in a large bowl.

3. Drizzle with the dressing and toss until all salad components are well-coated.

4. Sprinkle the feta cheese on top and gently toss to mix it into the salad.

5. Serve with a garnish of cilantro leaves and optional squeeze of lime. Enjoy!


Notes

Meal Prep: You can mix everything together and store in one container or divide into meal prep containers. Save a little dressing to drizzle on before serving each time for best texture.

 

Storage: This pasta salad will keep well in the fridge for up to 5 days. Store in an airtight container.


Nutrition

  • Serving Size: 1 portion
  • Calories: 340
  • Sugar: 4g
  • Sodium: 360mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 15mg