Description
This vibrant rigatoni salad is a perfect balance of creamy feta, tangy cranberries, and a zesty lemon vinaigrette. The chewy pasta soaks up all the flavors, creating a refreshing, satisfying dish that’s both light and packed with personality.
Ingredients
- 2 cups rigatoni pasta
- 1 cup feta cheese, crumbled
- 1/2 cup dried cranberries
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon honey
- 1/2 teaspoon Dijon mustard
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
1. Bring a large pot of salted water to a boil on the stove.
2. Add the rigatoni pasta to the boiling water and cook according to the package instructions until al dente, typically around 10 to 12 minutes.
3. Once the pasta is cooked, drain it in a colander and rinse under cold water to stop the cooking process.
4. Allow the pasta to drain completely and set it aside in a large mixing bowl.
5. Crumble the feta cheese into small pieces using your fingers or a fork and set it aside.
6. Measure out the dried cranberries and add them to the bowl with the pasta.
7. Finely chop the red onion and add it to the bowl with the pasta, cranberries, and feta cheese.
8. Chop the fresh parsley and sprinkle it over the pasta mixture.
9. In a separate small bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, salt, and black pepper until the dressing is fully combined.
10. Pour the lemon vinaigrette over the pasta and toss everything together gently until all the ingredients are evenly coated with the dressing.
11. Taste the salad and adjust seasoning if needed, adding more salt or pepper if desired.
12. Serve the salad immediately or refrigerate it for about 30 minutes to allow the flavors to meld.
Notes
This salad is great for meal prep or gatherings—just give it a quick toss before serving. Add grilled chicken or chickpeas for extra protein.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 6g
- Sodium: 420mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 3g
- Protein: 11g
- Cholesterol: 25mg