Description
Creamy Tuscan Chicken Orzo is a rich and flavorful one-skillet meal featuring seared chicken, sun-dried tomatoes, spinach, and orzo pasta in a creamy Parmesan sauce. It’s perfect for a cozy dinner or special occasion.
Ingredients
- For the Chicken:
- 2 large boneless, skinless chicken breasts (or 4 small)
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 2 tablespoons olive oil
- For the Orzo and Sauce:
- 3 cloves garlic, minced
- 1 cup orzo pasta
- ½ cup sun-dried tomatoes, chopped
- 2 cups chicken broth
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- 2 cups fresh spinach, chopped
- ½ teaspoon red pepper flakes (optional)
- 1 tablespoon butter
Instructions
1. Season Chicken: Pat the chicken dry and season both sides with salt, pepper, garlic powder, and Italian seasoning.
2. Sear Chicken: Heat olive oil in a large skillet over medium-high heat. Sear the chicken for 5-6 minutes per side until golden brown and cooked through (internal temperature of 165°F/75°C). Remove and set aside.
3. Sauté Garlic: In the same pan, reduce heat to medium and add butter. Sauté minced garlic until fragrant, about 30 seconds.
4. Toast Orzo: Stir in the orzo and cook for 1-2 minutes until lightly golden.
5. Add Sun-Dried Tomatoes and Broth: Stir in chopped sun-dried tomatoes and chicken broth. Bring to a simmer.
6. Cook Orzo: Cover and let cook for about 10 minutes, stirring occasionally, until orzo is tender and most of the liquid is absorbed.
7. Add Cream and Parmesan: Pour in heavy cream and stir in Parmesan cheese until melted and creamy.
8. Stir in Spinach: Add chopped spinach and stir until wilted.
9. Return Chicken to Pan: Place the cooked chicken back into the skillet and spoon sauce over the top. Simmer for 2 minutes.
10. Garnish and Enjoy: Sprinkle with extra Parmesan and serve warm.
Notes
Use high-quality, freshly grated Parmesan for optimal flavor and texture.
Sear the chicken well to lock in juices and create a flavorful crust.
Deglaze the pan after searing with a splash of broth or wine for added depth.
Use heavy cream to achieve the creamiest texture—avoid substituting with milk.
Avoid overcooking the orzo; it will continue to absorb liquid after cooking.
Add extra vegetables like mushrooms, zucchini, or kale to boost nutrition.
Finish with a squeeze of lemon juice to brighten the dish.
Adjust sauce consistency with more broth if needed.
Let the dish rest a few minutes before serving to allow flavors to meld.
Perfectly pairs with garlic bread, a crisp green salad, or grilled vegetables.
Nutrition
- Serving Size: 1 plate
- Calories: 575
- Fat: 28g
- Carbohydrates: 45g
- Protein: 40g