Description
A vibrant, Asian-inspired salad bursting with tangy-sweet sesame dressing, crisp cabbage, carrots, edamame, and toasted cashews. This nutrient-packed dish offers bold flavor and satisfying crunch, perfect as a light meal or side.
Ingredients
2 cups shredded cabbage (1 red, 1 green)
1 cup julienned carrots
1/2 cup boiled edamame (shelled)
1/2 cup toasted cashews
1/4 cup chow mein noodles (optional)
3 tbsp toasted sesame oil
2 tbsp white vinegar
1 tbsp soy sauce (low sodium)
1 tbsp honey
1 tsp chili flakes (optional)
1/2 tsp salt
1/4 tsp black pepper
Instructions
Shred cabbage and slice carrots into matchsticks
Toast cashews in a skillet over medium heat until golden
Boil and chill edamame for 4-5 minutes
Whisk dressing ingredients in a bowl until emulsified
Combine all vegetables, cashews, and noodles in a large bowl
Pour dressing over salad, toss gently
Transfer to serving bowl and refrigerate for 15 minutes before serving
Notes
Store in an airtight container for up to 2 days
Add grilled chicken or tofu for protein
Substitute chickpeas for noodles for higher fiber
Use agave nectar instead of honey for vegan option
Nutrition
- Serving Size: 1 cup
- Calories: 370
- Sugar: 6g
- Sodium: 800mg
- Fat: 28g
- Saturated Fat: 7g
- Carbohydrates: 25g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 5mg